![]() ![]() There are many factors that can increase your likelihood of developing type 2 diabetes, such as age, family history and ethnicity. The British Liver Trust is proud to support the Better Health campaign which will help us all to make better choices when it comes to what we eat and drink as well as encouraging us to become more active.ĭan Howarth, Head of Care at Diabetes UK, said: Around 1 in 5 of us are already likely to have the early stages of fatty liver disease and many people are unaware that excess weight is a significant risk factor in this. Liver damage develops silently with no signs or symptoms and people often don’t realise they have a problem until it is too late. Obesity is a public health emergency and urgent action to tackle it is required to reduce the prevalence of fatty liver disease and other serious health conditions.īy 2030, experts predict that non-alcohol related fatty liver disease (NALFD) will become the leading cause of liver disease in the UK. Vanessa Hebditch, Director of Policy at the British Liver Trust said: The Better Health campaign outlines the health benefits of losing weight and gives people the tools and resources to make small changes to improve their health. ![]() The New Year is a great time to make some healthy changes. January is a great time of the year for making resolutions and I hope that people can use this as a kick start moment to be more active and eat healthier – especially when losing body weight can have such a positive impact on our health, including reducing the chance of becoming seriously ill with COVID-19.ĭeputy Chief Medical Officer and joint lead for the Office for Health Improvement and Disparities, Dr Jeanelle de Gruchy said: The Better Health campaign returns today, focusing on improving adults’ health and helping them get to a healthier weight. Public Health Minister Maggie Throup said: With Better Health, there are a variety of free NHS endorsed apps, resources and online tools to help people introduce simple changes that will help them eat better and get active this new year, including the NHS Weight Loss Plan, Couch to 5K and Active 10 apps. Small changes every day can help you lose weight and feel healthier. These 6 benefits highlight the impact of carrying excess weight, and the range of benefits that can be achieved by reducing your weight. The benefits have been brought to life in a unique way, in a full body x-ray animation providing a window into the body, highlighting 6 key health risks that can be reduced if excess weight is lost.
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